How many calories are in Caramel Muffin Bars?

100 g of Caramel Muffin Bars has 339 kcal. Serving, 40 g (40 g): about 136 kcal.

How much protein is in Caramel Muffin Bars?

Caramel Muffin Bars contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Caramel Muffin Bars?

Caramel Muffin Bars has 54.3 g of total carbohydrates per 100 g, including 10.3 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Muffin Bars?

Caramel Muffin Bars contains 8.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Caramel Muffin Bars?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Muffin Bars

Packaged product Bread and Baked Goods Hillcrest

Caramel Muffin Bars contains 339 kcal per 100 g. A serving, 40 g (40 g) provides about 136 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

339kcal per 100 g

5.8 gprotein

54.3 gcarbohydrates

8.8 gfat

136kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	339 kcal
Total fat L	8.8 g	11%
Saturated fat L	2 g	10%
Sodium L	453 mg	20%
Total carbohydrates L	54.3 g	20%
Dietary fiber L	10.3 g	37%
Total sugars L	23.5 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 68%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.8 gbelow the median for bread and baked goods (median 8.1 g)
Fiber10.3 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars23.5 gin the top quarter of bread and baked goods (median 4 g)
Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
Sodium453 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Hillcrest
Barcode: 4088700205655
Label serving: 40 g
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, choc flavoured paste (glucose syrup, dextrose, fructose, humectant (422)), wheat fibre, thickeners (1414, 1442), milk solids, alkalised cocoa powder, natural flavour, citrus fibre, acidity regulator (270), golden syrup, vegetable oil, invert sugar, water, thickener (1442), brown sugar, humectant (422), polydextrose, whole egg powder, inulin, milk solids, raising agents (450, 500), emulsifiers (471, 472e), wheat fibre, natural flavour, gelling agents (410, 415), preservatives (282, 202, 263), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Milk Sugar Egg Salt Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Hot Cross Buns Dough Bakery	339	6.1 g	53.1 g	10.3 g
Bunny Tails Sugarfina	339	3.6 g	83.9 g	0 g
Olive Oil Ciabatta Demi Baguette Artisan Bread Kroger	339	10.7 g	58.9 g	8 g
Garlic Bread New York Bakery	339	7.1 g	44.6 g	14.3 g
Cheddar Cheese Buns Dunster’s	339	8.9 g	48.2 g	12.5 g
Alpine Bread Quality Foods	339	14.3 g	50 g	10.7 g
French Bread Save On Foods	339	12.5 g	64.3 g	3.6 g
Salted Milk Cream Bun Baskin Robbins	339	5 g	36.7 g	19.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088700205655. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.