Capricci
Packaged product Sweets and Desserts cabrioni
Capricci contains 488 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 70% of the Daily Value for Vitamin E, 65% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 22.5 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 8.2 µg | 0.9% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 10.6 mg | 70% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.065 µg | 3% |
| Calcium L | 25.5 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 35.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars22.5 gbelow the median for sweets and desserts (median 26.9 g)
- Fat21.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium320 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 10.5 g |
Sugars and starch (1)
| Starch L | 36.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 10.4 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di frumento, zucchero, olio di semi di girasole, cioccolato 5% (pasta di cacao, zucchero, emulsionante lecitina di girasole, aroma naturale vaniglia), uova fresche, cacao 4%, burro, latte scremato in polvere, miele, agenti lievitanti (bicarbonato di ammonio, difosfato disodico, bicarbonato di sodio), sale, emulsionante (lecitina di soia), aromi naturali. Può contenere tracce di nocciola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEggButterHoneySaltHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000155707504. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.