Cannellini Heritage Beans
Packaged product Beans and Legumes BOB'S RED MILL
Cannellini Heritage Beans contains 333 kcal per 100 g. A typical serving of 0.25 cup (51 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 49% of the Daily Value for Folate (B9), 39% of the Daily Value for iron and 37% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 2 g | |
| Protein L | 21.6 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 196 µg | 49% |
| Calcium L | 118 mg | 9% |
| Iron L | 7.1 mg | 39% |
| Magnesium L | 157 mg | 37% |
| Potassium L | 1,370 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gabove the median for beans and legumes (median 20 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978004468
- Label serving
- 0.25 cup
- Category
- Vegetable and lentil mixes
Ingredients
CANNELLINI BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fava Beans YUPIK | 333 | 26.7 g | 56.7 g | 1.7 g |
| Navy Beans GIANT EAGLE | 333 | 22.2 g | 60 g | 1.1 g |
| Small White Beans GOYA | 333 | 20 g | 62.2 g | 1.1 g |
| Pink Beans GOYA | 333 | 21.4 g | 64.3 g | 0 g |
| Pink Beans GOYA | 333 | 21.4 g | 64.3 g | 0 g |
| Cow Peas GOYA | 333 | 23.8 g | 59.5 g | 1.2 g |
| Bola Roja Beans GOYA | 333 | 20.8 g | 60.4 g | 1 g |
| Dominican Red Beans GOYA | 333 | 21.4 g | 57.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671781. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "CANNELLINI HERITAGE BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.