Pink Beans
Packaged product Beans and Legumes GOYA
Pink Beans contains 333 kcal per 100 g. A typical serving of 0.25 cup (42 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 36% of the Daily Value for iron, 31% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 2.4 g | |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 1,450 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for beans and legumes (median 20 g)
- Fiber11.9 gbelow the median for beans and legumes (median 14.3 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 13 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331025157
- Label serving
- 0.25 cup
- Category
- Vegetable and lentil mixes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fava Beans YUPIK | 333 | 26.7 g | 56.7 g | 1.7 g |
| Navy Beans GIANT EAGLE | 333 | 22.2 g | 60 g | 1.1 g |
| Small White Beans GOYA | 333 | 20 g | 62.2 g | 1.1 g |
| Pink Beans GOYA | 333 | 21.4 g | 64.3 g | 0 g |
| Cow Peas GOYA | 333 | 23.8 g | 59.5 g | 1.2 g |
| Bola Roja Beans GOYA | 333 | 20.8 g | 60.4 g | 1 g |
| Dominican Red Beans GOYA | 333 | 21.4 g | 57.1 g | 1.2 g |
| Blackeye Peas GOYA | 333 | 23.8 g | 59.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1580046. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2018. Imported November 6, 2026.
Last updated: . Source description: "PINK BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.