Canard aux olives
Packaged product Poultry Les Comtes de Provence
Canard aux olives contains 287 kcal per 100 g.
Roughly 68% of its calories come from fat, with 23% from protein and 8% from alcohol (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (300 kcal per 100 g).
100 g provides 47% of the Daily Value for Thiamin (B1), 38% of the Daily Value for chloride and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 97.6 mg | 33% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.56 mg | 47% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 42.1 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 27.6 µg | 18% |
| Chloride L | 874 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 68%
- Alcohol 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gbelow the median for poultry (median 14 g)
- Fiber1.1 gin the top quarter of poultry (median 0.31 g)
- Sugars0.1 gin the lowest quarter of poultry (median 0.5 g)
- Fat18 gin the lowest quarter of poultry (median 26 g)
- Saturated fat5.5 gin the lowest quarter of poultry (median 9.2 g)
- Sodium500 mgin the lowest quarter of poultry (median 616 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.097 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 40.9 µg |
|---|
Other components (2)
| Water L | 61.8 g |
|---|---|
| Alcohol L | 2.7 g |
Product details
- Brand
- Les Comtes de Provence
- Barcode
- 3281280302085
- Quantity
- 180 g
- Category
- Duck terrines
- Packaging
- Glass,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gorge de porc, canard, foie de poulet, olives vertes, concassé de tomate (tomates, jus de tomates, acidifiant : acide citrique E330), vin blanc, sel, œufs entiers, herbes de Provence (thym, romarin, sarriette, origan), poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrines de canard au magret Maison Sauveterre | 286 | 13 g | 0 g | 26 g |
| Terrine de canard au magret Maison Sauveterre | 286 | 13 g | 0 g | 26 g |
| Terrine de Canard au poivre vert Comtesse du Barry | 286 | 17 g | 0.6 g | 24 g |
| Terrine de Canard au Poivre Vert Comtesse Du Barry | 286 | 17 g | 0.6 g | 24 g |
| Terrine de canard Paul Laredy | 286 | 13 g | 0.1 g | 26 g |
| Terrine de canard au magret Les Gourmets De Montsegu | 286 | 13 g | 0 g | 26 g |
| Terrine de canard au magret COMTE DE LA SEYNIE | 286 | 13 g | 0 g | 26 g |
| Terrine de canard aux deux olives P'tit Gourmand | 286 | 13 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281280302085. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.