フルグラ糖質オフ
Packaged product Grains and Pasta Calbee
フルグラ糖質オフ contains 476 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 387 kcal per 100 g across 71 products.
100 g provides 76% of the Daily Value for Pantothenic acid (B5), 69% of the Daily Value for Niacin (B3) and 57% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 50.2 g | 18% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 36.4 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 514 µg | 57% |
| Vitamin D L | 3.7 µg | 18% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 3.8 mg | 76% |
| Calcium L | 240 mg | 18% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of grains and pasta (median 8.7 g)
- Fiber13.8 gin the top quarter of grains and pasta (median 7.6 g)
- Sugars36.4 gin the top quarter of grains and pasta (median 19 g)
- Fat25.4 gin the top quarter of grains and pasta (median 7.1 g)
- Sodium160 mgabove the median for grains and pasta (median 112 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Calbee
- Barcode
- 4901330745585
- Quantity
- 330 g
- Label serving
- 50 g
- Category
- Cereals with fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
大豆たんぱく (国内製造)、オーツ麦、植物油、ココナッツ、砂糖、デキストリン、ライ麦粉、クラッシュアーモンド、水溶性食物繊維、乾燥果実 (レーズン、いちご)、小麦粉、スライスアーモンド、かぼちゃの種、アーモンドミルク、米粉、コーンフラワー、食塩、小麦ふすま、玄米粉、乳糖 /グリセリン、炭酸Ca、クエン酸鉄Na、香辛料抽出物、酸化防止剤 (ビタミンC、ビタミンE、ローズマリー抽出物)、加工デンプン、ナイアシン、パントテン酸Ca、酸味料、ビタミンA、ビタミンB6、ビタミンB1、葉酸、ビタミンD、ビタミンB12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereali mix Coop | 460 | 32.3 g | 21.7 g | 25.3 g |
| Cereal cookies Kupiec | 459 | 9.3 g | 59.1 g | 18.5 g |
| 골든 그래놀라 Post | 458 | 6 g | 72 g | 18 g |
| Apple, Cranberry & Raspberry Granola White’s | 456 | 9.3 g | 57 g | 19.3 g |
| mixed fruit granola Fit and Flex | 453 | 5 g | 75.6 g | 14.5 g |
| Crunchy Mysli First Price | 448 | 9.1 g | 66 g | 15 g |
| Muesli Crujiente Frutos Rojos Gut bio | 441 | 10 g | 62 g | 15 g |
| Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA Sainsbury's | 440 | 8.4 g | 65.8 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901330745585. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.