Cake Jambon Olives
Packaged product Meals and Dishes Daunat
Cake Jambon Olives contains 318 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 191 products.
100 g provides 37% of the Daily Value for Vitamin E, 21% of the Daily Value for manganese and 19% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 56.9 µg | 6% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 131 mg | 10% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 152 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 9.8 µg | 7% |
| Chloride L | 275 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for meals and dishes (median 6.9 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.6 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.9 g)
- Fat23.9 gin the top quarter of meals and dishes (median 7.3 g)
- Saturated fat4.6 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium560 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water42.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 1.2 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 31.2 µg |
|---|
Other components (2)
| Water L | 42.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daunat
- Barcode
- 3367651004496
- Quantity
- 120 g
- Category
- Fresh meals
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _œufs_ entiers frais, huile de colza, eau, _emmental_ 10%, jambon cuit choix 9,5% (jambon de porc, eau, sel, sirop de glucose, stabilisant ; diphosphates, arôme naturel et arôme de fumée, conservateurs : érythorbate de sodium, E250), olives noires 6,5% (olives noires, eau, sel, stabilisateur de couleur : gluconate ferreux), olives vertes 6,5% (olives vertes, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, conservateur : sorbate de potassium), _lait_ en poudre, huile d'olive, poudres à lever : diphosphates, carbonates de sodium, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilOlive oilSaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3367651004496. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.