Cake Courgette & Chèvre
Packaged product Sweets and Desserts Lidl
Cake Courgette & Chèvre contains 271 kcal per 100 g.
Roughly 62% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 45% of the Daily Value for chloride, 27% of the Daily Value for iodine and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 86.2 mg | 29% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 82.2 µg | 9% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 178 mg | 14% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 168 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 4 µg | 7% |
| Iodine L | 40.5 µg | 27% |
| Chloride L | 1,028 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 62%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat19 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.84 g |
| Linoleic acid (omega-6, 18:2) L | 2.5 g |
Carotenoids (1)
| Beta-carotene L | 48.2 µg |
|---|
Other components (2)
| Water L | 56.7 g |
|---|---|
| Alcohol L | 1.4 g |
Product details
- Brand
- Lidl
- Barcode
- 20292379
- Category
- Sweets and Desserts
- Packaging
- Cardboard,Non-corrugated cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% zucchini, wheat flour, 16.9% eggs*, milk, 10% emmental (milk), rapeseed oil, 6.5% goat's cheese (milk), butter (milk), bamboo shoot fibres, baking powders: diphosphates, sodium carbonates, white wine, salt, sugar, pepper, thyme, parsley, *from free-range hens, possible traces of celery, shellfish, nuts, sesame seeds, lupin, molkisks, mustard, fish, soya, sulphites, packaged in a protective atmosphere, to be stored
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkRapeseed (canola) oilButterSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Courgette & Chèvre?
100 g of Cake Courgette & Chèvre has 271 kcal.
How much protein is in Cake Courgette & Chèvre?
Cake Courgette & Chèvre contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cake Courgette & Chèvre?
Cake Courgette & Chèvre has 14 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake Courgette & Chèvre?
Cake Courgette & Chèvre contains 19 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Cake Courgette & Chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (45% DV), iodine (27% DV), Vitamin B12 (24% DV), Vitamin E (23% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cake Courgette & Chèvre?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20292379. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.