Caesar Salad With Chicken
Packaged product Snacks Pacific Coast Selections
Caesar Salad With Chicken contains 168 kcal per 100 g. A serving, 1 salad, 220 g (220 g) provides about 370 kcal.
Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 152% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 1,364 µg | 152% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 18%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat12.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.6 g)
- Sodium482 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Pacific Coast Selections
- Barcode
- 0098487201409
- Label serving
- 1 SALAD (220 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric), parmesan cheese (pasteurized cultured milk, salt, enzymes), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, whey, salt, yeast, 2% or less of the following: high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors [annatto, paprika, extractives of turmeric], tbhq [to preserve freshness]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarVinegarEggGarlicOnionRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894371. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0098487201409. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.