Caesar salad
Packaged product Snacks
Caesar salad contains 140 kcal per 100 g. A serving, 1 1/2 cup, 100 g (100 g) provides about 140 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 50% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 450 µg | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of snacks (median 0 g)
- Fiber2 gabove the median for snacks (median 1.1 g)
- Sugars1 gbelow the median for snacks (median 1.8 g)
- Fat11 gabove the median for snacks (median 0 g)
- Saturated fat2.5 gin the top quarter of snacks (median 0 g)
- Sodium280 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 11 g | 11 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 290 mg | 280 mg |
Product details
- Barcode
- 0021130062775
- Label serving
- 1 1/2 cup (100 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, caesar dressing (vegetable oil [soybean oil and/or canola oil], water, parmesan cheese [part skim cow's milk, rennet, cultures, calcium chloride, salt], whole eggs, distilled vinegar, red wine vinegar, anchovy paste, dijon mustard [water, vinegar, mustard seeds, salt, spices], egg yolks, salt, dehydrated garlic, lemon juice concentrate, sugar, spices, natural flavors, xanthan gum, sodium benzoate [as a preservative], potassium sorbate [as a preservative], calcium disodium edta [to protect flavor]), grape tomatoes, parmesan style cheese (parmesan style cheese [pasteurized part skim milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), brioche garlic croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil, palm oil shortening, sugar, salt, garlic powder, yeast).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggVinegarSaltGarlicSugarWheat flourSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 140 kcal. Serving, 1 1/2 cup, 100 g (100 g): about 140 kcal.
How much protein is in Caesar salad?
Caesar salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 1/2 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Caesar salad?
Caesar salad has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Caesar salad?
Caesar salad contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Caesar salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar salad?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599868. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130062775. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.