Cacio e Pepe
Packaged product Soups and Sauces Tigullio Natura Rustica
Cacio e Pepe contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 81% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.
100 g provides 115% of the Daily Value for Vitamin E, 46% of the Daily Value for iodine and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 12.1 mg | 4% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.1 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 21.8 µg | 2% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 17.3 mg | 115% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 67.7 mg | 5% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 62.4 mg | 5% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 68.7 µg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 15%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 1.8 g)
- Fiber1.9 gabove the median for soups and sauces (median 1.6 g)
- Sugars7.1 gin the top quarter of soups and sauces (median 4 g)
- Fat32 gin the top quarter of soups and sauces (median 5 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 1 g)
- Sodium1,377 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.7 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tigullio Natura Rustica
- Barcode
- 8000050028315
- Quantity
- 185g
- Label serving
- 100 g
- Category
- Pasta sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olio di semi di girasole, zucchine, patate, ricotta (siero di latte, panna, sale, correttore di acidità: acido citrico), sciroppo di glucosio, formaggio Pecorino Romano DOP 6%, sale, siero di latte in polvere, fibra di patata, pepe nero 0,7%, proteine del latte, correttore di acidità: acido lattico; aglio. Può contenere tracce di altra frutta a guscio e uova. 185ge 5 porzioni Numero Verde 800-274094 334990 8 000050 028315
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoGlucose syrupSaltGarlicEggCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000050028315. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.