How many calories are in Cacao cru 70%?

100 g of Cacao cru 70% has 577 kcal.

How much protein is in Cacao cru 70%?

Cacao cru 70% contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.3 g).

How many carbs are in Cacao cru 70%?

Cacao cru 70% has 32 g of total carbohydrates per 100 g, including 14 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao cru 70%?

Cacao cru 70% contains 43 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Cacao cru 70%?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacao cru 70%

Packaged product Sweets and Desserts Ethiquable

Cacao cru 70% contains 577 kcal per 100 g.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (569 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

577kcal per 100 g

8 gprotein

32 gcarbohydrates

43 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	577 kcal
Total fat L	43 g	55%
Saturated fat L	27 g	135%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	32 g	12%
Dietary fiber L	14 g	50%
Total sugars L	32 g
Added sugars L	26 g	52%
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.96 mg	0.1%
Iron L	0.02 mg	0.1%
Magnesium L	0.43 mg	0.1%
Phosphorus L	0 mg	0%
Potassium L	3.5 mg	0.1%
Zinc L	0.005 mg	0%
Copper L	0.001 mg	0.2%
Manganese L	0.002 mg	0.1%
Selenium L	1.3 µg	2%
Iodine L	0.078 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 23%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gbelow the median for sweets and desserts (median 8.3 g)
Fiber14 gin the top quarter of sweets and desserts (median 11 g)
Sugars32 gin the top quarter of sweets and desserts (median 28 g)
Fat43 gabove the median for sweets and desserts (median 42.1 g)
Saturated fat27 gin the top quarter of sweets and desserts (median 26 g)
Sodium4 mgbelow the median for sweets and desserts (median 8 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water0.044 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	24.3 g
Polyunsaturated fat L	2.2 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.074 g
Linoleic acid (omega-6, 18:2) L	2.1 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.044 g
Alcohol L	0 g

Product details

Brand: Ethiquable
Barcode: 3760091728838
Quantity: 80 g
Category: Dark chocolate bars with more than 70% cocoa
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pâte de cacao cru d'Equateur 58%, sucre de canne, beurre de cacao

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Dark chocolate cocoa 70% ICAM	577	8.7 g	36.5 g	41.9 g
Chocolat noir suisse bio 70% Schönenberger	577	6.7 g	34 g	44 g
Chocolat Stella brasil biodynamic noir 70% Chocolat Stella	577	8 g	34 g	43 g
Chocolat de couverture noir Cacao barry	577	8.6 g	24 g	46 g
Cacao cru 70% Ethiquable	577	8 g	32 g	43 g
Cioccolato fondente extra biologico 70% Coop	577	9.1 g	36 g	42 g
Chocolat noir Les Chocolats d'Augustin	578	9.5 g	35.4 g	42.1 g
Chocolat noir bio 70% & Thym Maison Bonange	578	9.1 g	36.3 g	42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760091728838. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.