How many calories are in Butterstuten?

100 g of Butterstuten has 305 kcal. Serving, 60 g (60 g): about 183 kcal.

How much protein is in Butterstuten?

Butterstuten contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 4.3 g in serving, 60 g (60 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in Butterstuten?

Butterstuten has 50.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterstuten?

Butterstuten contains 7.8 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Butterstuten contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Thiamin (B1) (46% DV), copper (21% DV), phosphorus (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butterstuten?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butterstuten

Packaged product Bread and Baked Goods Monare

Butterstuten contains 305 kcal per 100 g. A serving, 60 g (60 g) provides about 183 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.

100 g provides 58% of the Daily Value for manganese, 46% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

305kcal per 100 g

7.2 gprotein

50.2 gcarbohydrates

7.8 gfat

183kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	305 kcal
Total fat L	7.8 g	10%
Saturated fat L	4.3 g	22%
Cholesterol L	15.3 mg	5%
Sodium L	440 mg	19%
Total carbohydrates L	50.2 g	18%
Dietary fiber L	4.8 g	17%
Total sugars L	9.2 g
Added sugars L	3.5 g	7%
Protein L	7.2 g	14%
Vitamin A L	47.6 µg	5%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.16 µg	0.8%
Vitamin E L	0.61 mg	4%
Thiamin (B1) L	0.55 mg	46%
Riboflavin (B2) L	0.041 mg	3%
Niacin (B3) L	0.68 mg	4%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.094 mg	6%
Folate (B9) L	39 µg	10%
Vitamin B12 L	0.024 µg	1%
Calcium L	23.8 mg	2%
Iron L	1.5 mg	8%
Magnesium L	49.2 mg	12%
Phosphorus L	171 mg	14%
Potassium L	225 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.19 mg	21%
Manganese L	1.3 mg	58%
Selenium L	6.6 µg	12%
Iodine L	16.3 µg	11%
Chloride L	1.1 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 67%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.2 gin the lowest quarter of bread and baked goods (median 8.5 g)
Fiber4.8 gin the top quarter of bread and baked goods (median 2.7 g)
Sugars9.2 gin the top quarter of bread and baked goods (median 3.4 g)
Fat7.8 gin the top quarter of bread and baked goods (median 2.9 g)
Saturated fat4.3 gin the top quarter of bread and baked goods (median 0.4 g)
Sodium440 mgbelow the median for bread and baked goods (median 443 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water34.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	34.1 g

Carotenoids (1)

Beta-carotene L	13.9 µg

Other components (2)

Water L	34.1 g
Alcohol L	0 g

Product details

Brand: Monare
Barcode: 4061458072922
Quantity: 400g
Label serving: 60 g
Category: White breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Butter 7 %, Zucker, Hefe, Salz, Weizenquellmehl, Weizensauerteig (Weizenmehl, Wasser), Säureregulator: Natriumdiacetat; Weizenkleber, Emulgator: Monoglyceride und Diglyceride von Speisefettsäuren; Hafervollkornmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Sugar Yeast Salt Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061458072922. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.