Burrata
Packaged product Dairy and Eggs Antonella
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Burrata contains 178 kcal per 100 g. A serving, 125 g (125 g) provides about 222 kcal.
Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 378 products.
100 g provides 266% of the Daily Value for chloride, 148% of the Daily Value for iodine and 34% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 0.19 g | 0.9% |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 4,091 mg | 178% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.83 µg | 34% |
| Calcium L | 209 mg | 16% |
| Iron L | 0.079 mg | 0.4% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 223 µg | 148% |
| Chloride L | 6,109 mg | 266% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gbelow the median for dairy and eggs (median 11 g)
- Sugars8.3 gin the top quarter of dairy and eggs (median 1.2 g)
- Fat14.4 gin the lowest quarter of dairy and eggs (median 22 g)
- Saturated fat0.19 gin the lowest quarter of dairy and eggs (median 14.2 g)
- Sodium4,091 mgin the top quarter of dairy and eggs (median 216 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.078 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 11.8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
LECHE pasteurizada de vaca, nata pasteurizada de vaca (LECHE), sal, corrector de acidez (E-330), coagulante microbian conservador (E-202). Origen de la leche: (España). Conservar en frío entre 0 ºC y8°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata Toni's | 180 | 13 g | 0.5 g | 19 g |
| Burrata marziale | 170 | 14 g | 0.8 g | 17 g |
| Burrata truffe LACTEAS FLOR DE BURGOS S.L. | 186 | 11 g | 1.7 g | 15 g |
| Burrata light high protein Granarolo | 168 | 13 g | 1.6 g | 12 g |
| Burrata Alla Ricotta Casa Azzurra | 190 | 9 g | 1.5 g | 16 g |
| Burratina Murgella | 163 | 13 g | 0.5 g | 12 g |
| Burrata al Gorgonzola La Daria | 193 | 16 g | 2.9 g | 13 g |
| Burruta Ricci di mare La Gioia Bella | 196 | 15 g | 0.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422241811825. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.