Burger soia
Packaged product Meat Amo Essere
Burger soia contains 163 kcal per 100 g.
Roughly 46% of its calories come from protein, with 28% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 204 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 28%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of meat (median 9.4 g)
- Fiber4 gbelow the median for meat (median 4.6 g)
- Sugars2.6 gabove the median for meat (median 2 g)
- Fat4.5 gin the lowest quarter of meat (median 9.6 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.4 g)
- Sodium600 mgin the top quarter of meat (median 440 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo Essere
- Barcode
- 8017596126016
- Quantity
- 2 x 100 g
- Category
- Vegetarian patties
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteine vegetali idratate 70% (acqua, proteine di SOIA 12 %, proteine di FRUMENTO 8%), amido di patata, cipolla rossa, oli vegetali (girasole e colza in proporzione variabile), proteíne dell'UOVO da allevamento all'aperto, aceto, fibre di FRUMENTO, aromi naturali, destrosio, aroma, sale, cipolla in polvere, acqua, piante aromatiche e spezie, aglio in polvere, pomodoro in polvere, maltodestrine, ferro, vitamina B12 Può contenere tracce di LATTE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarSaltGarlicTomatoRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Carrefour | 163 | 22 g | 10 g | 3.3 g |
| Hamburguesa vegetal Mijo Brocoli veritas | 163 | 3.9 g | 19 g | 8.3 g |
| Galettes pois, fromage, épinards Cora | 163 | 17 g | 3.8 g | 7.8 g |
| Tomato burger Carrefour | 163 | 26 g | 10 g | 1.3 g |
| Veggie burger The Chief Ernesto | 163 | 6.3 g | 18.8 g | 6.3 g |
| Vegetarian Steaks Lidl | 164 | 14.8 g | 7.4 g | 7.3 g |
| Burger vegetal de espárragos sojasun | 164 | 18 g | 5.2 g | 6.5 g |
| Galettes d'orge et pois chiches Céréal Bio | 164 | 6.2 g | 25 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596126016. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.