Vegetarian Steaks
Vegetarian Steaks contains 164 kcal per 100 g.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 204 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of meat (median 9.4 g)
- Sugars1.6 gbelow the median for meat (median 2 g)
- Fat7.3 gbelow the median for meat (median 9.6 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 1.4 g)
- Sodium376 mgbelow the median for meat (median 440 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489194637
- Category
- Vegetarian patties
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Burger vegetal de espárragos sojasun | 164 | 18 g | 5.2 g | 6.5 g |
| Galettes d'orge et pois chiches Céréal Bio | 164 | 6.2 g | 25 g | 3 g |
| Sweet potato & edamame burguer Morrisons | 164 | 6.4 g | 10.6 g | 9.1 g |
| svampebøffen perfectseason | 165 | 4.9 g | 20.5 g | 6.4 g |
| Happy bio vegurger seitan-shitake Happy Bio | 165 | 15.8 g | 7.9 g | 7.1 g |
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| Tomato burger Carrefour | 163 | 26 g | 10 g | 1.3 g |
| Galettes pois, fromage, épinards Cora | 163 | 17 g | 3.8 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489194637. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.