How many calories are in Burger made from plants?

100 g of Burger made from plants has 190 kcal. Serving, 0.5 cup, 100 g (100 g): about 190 kcal.

Is Burger made from plants high in protein?

Burger made from plants contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 100 g (100 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 13 g).

How many carbs are in Burger made from plants?

Burger made from plants has 8 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger made from plants?

Burger made from plants contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Burger made from plants contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50% DV), zinc (45% DV), iron (28% DV), Pantothenic acid (B5) (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger made from plants?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger made from plants

Packaged product Meat Impossible Foods

Burger made from plants contains 190 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 190 kcal.

Roughly 50% of its calories come from fat, with 34% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

100 g provides 50% of the Daily Value for Niacin (B3), 45% of the Daily Value for zinc and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

17 gprotein

8 gcarbohydrates

11 gfat

190kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	11 g	14%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	330 mg	14%
Total carbohydrates L	8 g	3%
Dietary fiber L	5 g	18%
Total sugars L	1 g
Added sugars L	0.094 g	0.2%
Protein L	17 g	34%
Niacin (B3) L	8 mg	50%
Pantothenic acid (B5) L	0.8 mg	16%
Calcium L	150 mg	12%
Iron L	5 mg	28%
Phosphorus L	175 mg	14%
Potassium L	600 mg	13%
Zinc L	5 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 16%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gin the top quarter of meat (median 13 g)
Sugars1 gin the lowest quarter of meat (median 1.8 g)
Fat11 gabove the median for meat (median 10 g)
Saturated fat5 gin the top quarter of meat (median 1.2 g)
Sodium330 mgin the lowest quarter of meat (median 480 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Impossible Foods
Barcode: 0816697021040
Quantity: 340 g
Label serving: 0.5 cup (100 g)
Category: Vegan patties
Packaging: Plastic
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Potato Protein, Methylcellulose, Soy Leghemoglobin, Glutamates, Natural Flavours, Sugars (Cultured Dextrose), Salt, Modified Plant Starch,Yeast Extract, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Thiamine Hydrochloride (Flavour), L-Tryptophan, Zinc Gluconate, Niacin (Vitamin B3), Ferric Phosphate, Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), and Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Sunflower oil Sugar Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Plant Based Burger Foody's	191	8.5 g	12 g	12 g
No Pork Patties Aldi	189	8.9 g	12 g	10 g
Plant-based chicken-style bites 365 Whole Foods market	188	18.8 g	11.8 g	8.2 g
Cuban style, black bean and plantain balls Franklin Farms	188	8.2 g	20 g	7.1 g
Burger vegetale pomodoro e olive sojasun	188	17 g	6.7 g	9 g
BioTofu Burger Soyana	188	13.7 g	18 g	7.4 g
Burger vegetale Coop	187	13 g	2.9 g	13 g
Pumpink burger V-Love	187	4.2 g	25 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0816697021040. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.