Burger Di Soia Con Spinaci

Packaged product Meals and Dishes ESSELUNGA

Burger Di Soia Con Spinaci contains 209 kcal per 100 g.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Di Soia Con Spinaci by ESSELUNGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
11 gprotein
14 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 11 g 14%
Saturated fat L 1.2 g 6%
Sodium L 680 mg 30%
Total carbohydrates L 14 g 5%
Dietary fiber L 4.8 g 17%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 50%209kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Fiber4.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium680 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESSELUNGA
Barcode
8002330033217
Quantity
200 g (2x100 g)
Category
Burger di soia e spinaci
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinaci 24%, carote, farina di sola ristrutturata e reidratata 21%, olio di semi di girasole, glutine di frumento, farina di grano tenero tipo "O", fiocchi di patate, farina di riso, proteine isolate di sola 1%, cipolle, amido di tapioca, sale, fibra vegetale di pisello, amido di pisello, zucchero, piante aromatiche, spezie, lievito di birra. Può contenere tracce di lupini, sedano e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilWheat flourPotatoRiceOnionSaltSugarYeast

Source of the nutrition information

  • Open Food Facts, record 8002330033217. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "BURGER DI SOIA CON SPINACI". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Di Soia Con Spinaci?

100 g of Burger Di Soia Con Spinaci has 209 kcal.

Is Burger Di Soia Con Spinaci high in protein?

Burger Di Soia Con Spinaci contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger Di Soia Con Spinaci?

Burger Di Soia Con Spinaci has 14 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Di Soia Con Spinaci?

Burger Di Soia Con Spinaci contains 11 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Burger Di Soia Con Spinaci?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.