Burger au broccoli
Burger au broccoli contains 124 kcal per 100 g. A serving, 85 g (85 g) provides about 105 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 204 kcal per 100 g across 389 products.
100 g provides 1,865,586% of the Daily Value for iodine, 165% of the Daily Value for chloride and 86% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 77.5 mg | 86% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 9.3 mg | 62% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 113 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.7 mg | 3% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 64.2 mg | 5% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2,798,380 µg | 1,865,586% |
| Chloride L | 3,797 mg | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meat (median 9.4 g)
- Fiber3.5 gbelow the median for meat (median 4.6 g)
- Fat4.5 gin the lowest quarter of meat (median 9.6 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.4 g)
- Sodium480 mgabove the median for meat (median 440 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 264 µg |
|---|
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269848424
- Quantity
- 170 g
- Label serving
- 85 g
- Category
- Vegetarian patties
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brocoli* 73% , huile de tournesol*, amidon de blé*, pommes de terre*, farine de blé*, blanc d'ceuf*, arôme naturel, protéine de soja, bouillon* (arôme naturel, sel, épaississant: E415, huile de tournesol*), sel marin. De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Burger Garden Gourmet | 124 | 6.7 g | 10.4 g | 5.2 g |
| Hamburguesa espinacas COC & COC | 123 | 13 g | 6.3 g | 5 g |
| Burger asperges vertes SoFine | 125 | 6.9 g | 7.2 g | 7.1 g |
| Burger de Zanahoria SORRIBAS | 121 | 1.4 g | 14.4 g | 3.8 g |
| VEGGIE Vegatal clásica Eroski | 121 | 12 g | 3.9 g | 4.7 g |
| Sausage patties (meat free savoury flavour patties, made mycoprotein) Quorn | 127 | 13 g | 5.8 g | 4.9 g |
| Romanesco Burger Carrefour | 127 | 15 g | 5.6 g | 4.2 g |
| Lentils, Adzuki, Beans & Quinoa Burgers Vegetaléx | 128 | 20 g | 3.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269848424. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.