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Bugles Sweet & Salty Caramel

Packaged product Snacks Bugles

Bugles Sweet & Salty Caramel contains 533 kcal per 100 g. A serving, 2/3 cup, 30 g, 30 g (30 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bugles Sweet & Salty Caramel by Bugles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
30 gfat
160kcal in serving, 2/3 cup, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 633 mg 28%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 50%533kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat30 gabove the median for snacks (median 20.9 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium633 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal533 kcal
Protein 3.3 g3.3 g
Carbohydrates 63.3 g63.3 g
Fat 26.7 g30 g
Fiber 0 g0 g
Sugars 36.7 g33.3 g
Sodium 633 mg633 mg

Product details

Brand
Bugles
Barcode
0016000504257
Quantity
3.5oz
Label serving
2/3 cup (30 g) (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed yellow corn meal, sugar, vegetable oil (coconut, palm, palm kernel, canola and/or soybean), high fructose corn syrup. contains 2% or less of: soy lecithin, salt, molasses, distilled monoglycerides, baking soda, natural flavor, milk. freshness preserved by bht and tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilkCoconut oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2753710. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000504257. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bugles Sweet & Salty Caramel?

100 g of Bugles Sweet & Salty Caramel has 533 kcal. Serving, 2/3 cup, 30 g, 30 g (30 g): about 160 kcal.

How much protein is in Bugles Sweet & Salty Caramel?

Bugles Sweet & Salty Caramel contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2/3 cup, 30 g, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Bugles Sweet & Salty Caramel?

Bugles Sweet & Salty Caramel has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Bugles Sweet & Salty Caramel?

Bugles Sweet & Salty Caramel contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Bugles Sweet & Salty Caramel?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.