Buchweizen Mandel Kuchen

Packaged product Sweets and Desserts Germinal

Buchweizen Mandel Kuchen contains 418 kcal per 100 g. A serving, 45 g (45 g) provides about 188 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 1,052,424% of the Daily Value for copper, 78% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buchweizen Mandel Kuchen by Germinal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
7 gprotein
56 gcarbohydrates
18 gfat
188kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 18 g 23%
Saturated fat L 2.8 g 14%
Cholesterol L 92 mg 31%
Sodium L 280 mg 12%
Total carbohydrates L 56 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 32 g
Added sugars L 34.3 g 69%
Protein L 7 g 14%
Vitamin A L 42.1 µg5%
Vitamin C L 0.039 mg0%
Vitamin D L 0.46 µg2%
Vitamin E L 11.7 mg78%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0.34 µg14%
Calcium L 24.8 mg2%
Iron L 0.85 mg5%
Magnesium L 28.4 mg7%
Phosphorus L 97.5 mg8%
Potassium L 98 mg2%
Zinc L 0.62 mg6%
Copper L 9,472 mg1,052,424%
Manganese L 0.3 mg13%
Selenium L 5.2 µg9%
Iodine L 7.6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%418kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper1,052,424%Vitamin E78%Vitamin B1214%Manganese13%Pantothenic acid (B5)11%Riboflavin (B2)10%Selenium9%Phosphorus8%Magnesium7%Thiamin (B1)6%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars32 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium280 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water20.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.6 g
Carotenoids (1)
Beta-carotene L0.52 µg
Other components (2)
Water L20.2 g
Alcohol L0 g

Product details

Brand
Germinal
Barcode
8001091002234
Quantity
4 x 45 g
Label serving
45 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSunflower oilRiceAlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001091002234. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buchweizen Mandel Kuchen?

100 g of Buchweizen Mandel Kuchen has 418 kcal. Serving, 45 g (45 g): about 188 kcal.

How much protein is in Buchweizen Mandel Kuchen?

Buchweizen Mandel Kuchen contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.2 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Buchweizen Mandel Kuchen?

Buchweizen Mandel Kuchen has 56 g of total carbohydrates per 100 g, including 1.8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buchweizen Mandel Kuchen?

Buchweizen Mandel Kuchen contains 18 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Buchweizen Mandel Kuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (1,052,424% DV), Vitamin E (78% DV), Vitamin B12 (14% DV), manganese (13% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buchweizen Mandel Kuchen?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.