Brunch - Knoblauch-Kräuter
Packaged product Sweets and Desserts Brunch
Brunch - Knoblauch-Kräuter contains 235 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (218 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamin E, 32% of the Daily Value for chloride and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 83.1 mg | 6% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 61.5 mg | 5% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 31.4 µg | 21% |
| Chloride L | 735 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 4.6 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 14 g)
- Sodium480 mgabove the median for sweets and desserts (median 440 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.39 g |
| Linoleic acid (omega-6, 18:2) L | 4.5 g |
Carotenoids (1)
| Beta-carotene L | 148 µg |
|---|
Other components (2)
| Water L | 53 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brunch
- Barcode
- 4045357010469
- Quantity
- 185 g
- Label serving
- 20 g
- Category
- Dairy spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% Magermilchjoghurt, 19% pflanzliche Öle (Kokosöl, Rapsöl), 2% Rapsöl ganz gehärtet, Milcheiweiß, Stärke, Kräuter, Knoblauch, Speisesalz, Gewürze, Verdickungsmittel: Agar-Agar, Pektin; Farbstoff: Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brunch Knoblauch-Kräuter Brunch | 235 | 4.3 g | 5 g | 22 g |
| Brunch - Natur Brunch | 234 | 5.7 g | 3.3 g | 22 g |
| Brunch, Classic Brunch | 234 | 5.7 g | 3.3 g | 22 g |
| Brunch Natur Brunch | 219 | 5.3 g | 4.5 g | 20 g |
| Madame Loïc Paysan breton | 252 | 5.9 g | 3 g | 24 g |
| crema vegetal aurrera | 218 | 0.9 g | 4.9 g | 21.6 g |
| Brunch Mango Curry Brunch | 217 | 3.8 g | 14 g | 18 g |
| Paprika Peperoni Brunch | 216 | 4 g | 5.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045357010469. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.