Brownies
Packaged product Sweets and Desserts Tel note
Brownies contains 500 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 257 products.
100 g provides 23% of the Daily Value for manganese and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 40.6 g | |
| Added sugars L | 56.4 g | 113% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.024 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 55.2 mg | 4% |
| Potassium L | 99 mg | 2% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 6 µg | 11% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars40.6 gabove the median for sweets and desserts (median 35.8 g)
- Fat28.1 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.6 g)
- Sodium250 mgabove the median for sweets and desserts (median 213 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tel note
- Barcode
- 0770981095882
- Quantity
- 280gr
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUCRE, FARINE DE BLÉ ENRICHIE, HUILE DE SOYA, BLANC D’OEUF LIQUIDE, SIROP DE MAÏS, EAU, CHOCOLAT (SUCRE, LIQUEUR DE CHOCOLAT, BEURRE DE CACAO, LÉCITHINE DE SOYA, EXTRAIT DE VANILLE), POUDRE DE CACAO, SHORTENING (HUILE DE PALME, DE CANOLA ET DE PALME MODIFIÉE), SEL, ARÔME NATUREL ET ARTIFICIEL, SUBSTANCES LAITIÈRES MODIFIÉES, AMIDON DE MAÏS MODIFIÉ, POUDRE À PÂTE, LÉCITHINE DE SOYA. FABRIQUÉ DANS UNE USINE EXEMPTE D’ARACHIDES. PEUT CONTENIR DES NOIX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Brownies Good To Go Snacks | 500 | 12.5 g | 40 g | 35 g |
| Bouchées de brownies au fudge Compliments | 500 | 5.3 g | 52.6 g | 28.9 g |
| Bouchées de brownies au fudge Compliments | 500 | 5.3 g | 52.6 g | 28.9 g |
| Semisweet chocolate Value Nutritive | 500 | 4.8 g | 69 g | 19 g |
| Keto Brownie Bites Luna | 498 | 15 g | 47.5 g | 22.5 g |
| 4 milk white & dark chocolate brownies Marks & Spencer | 503 | 5.9 g | 48.7 g | 31.5 g |
| Brownie Mini Bites Waitrose | 497 | 4.6 g | 60.1 g | 26.1 g |
| Booja chocolate wonders Booja-Booja | 504 | 7.7 g | 46 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 500 kcal.
How much protein is in Brownies?
Brownies contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.2 g).
How many carbs are in Brownies?
Brownies has 68.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 28.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981095882. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.