4 milk white & dark chocolate brownies
Packaged product Sweets and Desserts Marks & Spencer
4 milk white & dark chocolate brownies contains 503 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 18.5 g | 93% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 41.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.2 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 35.8 g)
- Fat31.5 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat18.5 gin the top quarter of sweets and desserts (median 6.6 g)
- Sodium157 mgbelow the median for sweets and desserts (median 213 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00073059
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (20%) (sugar cocoa butter. cocoa mass dried skimmed milk milk fat lactose (milk) emulsifier: soya lecithin) unsalted butter (milk). pasteurised egg sugar icing sugar fat reduced cocoa powder (6%) dark chocolate chunks (3%) (sugar cocoa mass - cocoa butter emulsifier: soya lecithin flavouring) rice flour - invert sugar syrup potato starch dark chocolate curls (2%) (sugar cocoa mass cocoa butter milk fat emulsifier: soya t 11 0 tot 0 3 • 71 lecithin flavouring) white chocolate curls (2%) (sugar dried whole milk cocoa butter emulsifier: soya lecithin flavouring). c a ground almonds humectant: glycerol cornflour thickener: xanthan gum flavouring raising agent: e450, sodium bicarbonate. for allergens see ingredients in bold. not suitable for nut and peanut allergy sufferers. suitable for vegetarians ce our m speci witha xx made one c © mar ch99 m&s ( po bo dublin marks mark mad 11
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Booja chocolate wonders Booja-Booja | 504 | 7.7 g | 46 g | 31 g |
| Fudgy Chocolate Flourless Brownies Kez's | 506 | 7.4 g | 56 g | 26.3 g |
| Brownies Tel note | 500 | 3.1 g | 68.8 g | 28.1 g |
| Semisweet chocolate Value Nutritive | 500 | 4.8 g | 69 g | 19 g |
| Fudge Brownie m&ms M&Ms | 500 | 3.6 g | 71.4 g | 21.4 g |
| Bouchées de brownies au fudge Compliments | 500 | 5.3 g | 52.6 g | 28.9 g |
| Bouchées de brownies au fudge Compliments | 500 | 5.3 g | 52.6 g | 28.9 g |
| Double Chocolate Brownies Good To Go Snacks | 500 | 12.5 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 milk white & dark chocolate brownies?
100 g of 4 milk white & dark chocolate brownies has 503 kcal.
How much protein is in 4 milk white & dark chocolate brownies?
4 milk white & dark chocolate brownies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.2 g).
How many carbs are in 4 milk white & dark chocolate brownies?
4 milk white & dark chocolate brownies has 48.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 milk white & dark chocolate brownies?
4 milk white & dark chocolate brownies contains 31.5 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
How much sodium is in 4 milk white & dark chocolate brownies?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00073059. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.