How much protein is in Brownie?

Brownie contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Brownie?

Brownie has 44 g of total carbohydrates per 100 g, including 4.6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie?

Brownie contains 31 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (59% DV), manganese (42% DV), Vitamin E (38% DV), iron (19% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie

Packaged product Sweets and Desserts L'atelier Georget

Brownie contains 485 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).

100 g provides 59% of the Daily Value for copper, 42% of the Daily Value for manganese and 38% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

485kcal per 100 g

6.2 gprotein

44 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	31 g	40%
Saturated fat L	6.5 g	33%
Cholesterol L	71.1 mg	24%
Sodium L	60 mg	3%
Total carbohydrates L	44 g	16%
Dietary fiber L	4.6 g	16%
Total sugars L	35 g
Added sugars L	33.9 g	68%
Protein L	6.2 g	12%
Vitamin A L	34.3 µg	4%
Vitamin C L	0.11 mg	0.1%
Vitamin D L	0.87 µg	4%
Vitamin E L	5.7 mg	38%
Thiamin (B1) L	0.099 mg	8%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.058 mg	3%
Folate (B9) L	29 µg	7%
Vitamin B12 L	0.34 µg	14%
Calcium L	41.2 mg	3%
Iron L	3.4 mg	19%
Magnesium L	70.7 mg	17%
Phosphorus L	157 mg	13%
Potassium L	290 mg	6%
Zinc L	1.3 mg	12%
Copper L	0.53 mg	59%
Manganese L	0.96 mg	42%
Selenium L	6.5 µg	12%
Iodine L	8.3 µg	6%
Chloride L	15.2 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 37%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
Fiber4.6 gabove the median for sweets and desserts (median 3.2 g)
Sugars35 gabove the median for sweets and desserts (median 34 g)
Fat31 gin the top quarter of sweets and desserts (median 24 g)
Saturated fat6.5 gbelow the median for sweets and desserts (median 6.9 g)
Sodium60 mgin the lowest quarter of sweets and desserts (median 160 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	15.6 g
Polyunsaturated fat L	6.4 g

Sugars and starch (1)

Starch L	9.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.027 g
ALA (omega-3, 18:3 n-3) L	1.5 g
Linoleic acid (omega-6, 18:2) L	4.9 g

Carotenoids (1)

Beta-carotene L	4.2 µg

Other components (2)

Water L	17.5 g
Alcohol L	0 g

Product details

Brand: L'atelier Georget
Barcode: 3456580001321
Quantity: 770 g
Category: Brownies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 24% (sucre, pate de cacao, beurre de cacao, émulsifiant lécithine de soja), sucre, œufs frais 18%, huile de colza, farine de blé, noix 4%, noisettes 3%, eau, poudre à lever : diphosphates et carbonates de sodium,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Rapeseed (canola) oil Wheat flour Hazelnut Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Brownie Monoprix	485	5.3 g	45 g	31 g
Brownie Hyper U	485	6.6 g	43.4 g	31.7 g
Le brownie bio Franprix	485	5.3 g	45 g	31 g
Fudgy Brownie Bites Jack's Allergen Friendly Bakery	485	6.1 g	66.7 g	24.2 g
Choco Brownie Bourbon	486	6.5 g	48.6 g	29 g
Cakes aux pépites de chocolat U	484	4.7 g	57 g	26 g
Brownies au chocolat blanc Imp St Michel	484	5.4 g	51 g	29 g
Brownie Coop	484	7.6 g	42 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3456580001321. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.