How many calories are in Brownie Crisp?

100 g of Brownie Crisp has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

How much protein is in Brownie Crisp?

Brownie Crisp contains 0.01 g of protein per 100 g (0% of the 50 g Daily Value), or 0.003 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Brownie Crisp?

Brownie Crisp has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 39.3 g of sugars.

How much fat is in Brownie Crisp?

Brownie Crisp contains 12.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Brownie Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie Crisp?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie Crisp

Packaged product Sweets and Desserts Lucy's

Brownie Crisp contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 68% of its calories come from carbohydrates, with 32% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

0.01 gprotein

60.7 gcarbohydrates

12.5 gfat

100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	12.5 g	16%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	143 mg	6%
Total carbohydrates L	60.7 g	22%
Dietary fiber L	7.1 g	25%
Total sugars L	39.3 g
Protein L	0.01 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	143 mg	11%
Iron L	3.9 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 68%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.01 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber7.1 gin the top quarter of sweets and desserts (median 1.4 g)
Sugars39.3 gin the top quarter of sweets and desserts (median 31 g)
Fat12.5 gin the lowest quarter of sweets and desserts (median 18 g)
Saturated fat7.1 gabove the median for sweets and desserts (median 6.7 g)
Sodium143 mgin the lowest quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal0.003 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	0.01 g	0.01 g
Carbohydrates	60.7 g	60.7 g
Fat	12.5 g	12.5 g
Fiber	7.1 g	7.1 g
Sugars	39.3 g	39.3 g
Sodium	143 mg	143 mg

Product details

Brand: Lucy's
Barcode: 0853771005398
Label serving: 1 ONZ (28 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), organic soy milk* (contains carrageenan), cocoa, sustainable palm fruit oil, organic vanilla extract*, baking soda, potassium bitartrate, xanthan gum, salt, calcium carbonate, expeller pressed canola oil, sunflower oil, sunflower lecithin, cellulose gum, peppermint oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Rapeseed (canola) oil Sunflower oil Sugar Oats Chickpeas Cocoa butter

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Blondie A Simply Scrumptious Brownie Freedgoodsco	357	4.8 g	54.8 g	14.3 g
Sultana and cherry cake Marks & Spencers	357	4 g	57.9 g	11.9 g
Baiser-Tarte Himbeer Eismann	357	5.5 g	49 g	15 g
Sponge cake bases Confiserie Firenze	357	5.8 g	72 g	4.8 g
Rich Products, Balloon Single Layer Cake With Whipped Icing, Chocolate Rich Products Corporation	357	4.3 g	45.7 g	18.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2081332. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0853771005398. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.