How many calories are in Brownie Bites?

100 g of Brownie Bites has 447 kcal. Serving, 38 g (38 g): about 170 kcal.

How much protein is in Brownie Bites?

Brownie Bites contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 38 g (38 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Brownie Bites?

Brownie Bites has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie Bites?

Brownie Bites contains 23.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Brownie Bites?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie Bites

Packaged product Other Foods Freshness Guaranteed

Brownie Bites contains 447 kcal per 100 g. A serving, 38 g (38 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

447kcal per 100 g

2.6 gprotein

55.3 gcarbohydrates

23.7 gfat

170kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	447 kcal
Total fat L	23.7 g	30%
Saturated fat L	5.3 g	26%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	197 mg	9%
Total carbohydrates L	55.3 g	20%
Dietary fiber L	2.6 g	9%
Total sugars L	34.2 g
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 50%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars34.2 gin the top quarter of other foods (median 3.2 g)
Fat23.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium197 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshness Guaranteed
Barcode: 0194346361168
Label serving: 38 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, enriched bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soy oil, canola oil, water, egg white, corn syrup, semi-sweet chocolate, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, milk, cocoa, vegetable oil shortening, palm oil, canola oil, sprinkles, sugar, corn starch, palm kernel oil, modified corn starch, dextrose, sunflower lecithin, FD, C Red #40, FD, C Yellow #5, FD, C Blue #1, mica-based pearlescent pigment, natural flavor, artificial flavor, salt, whey, milk, modified corn starch, leavening blend, sodium acid pyrophosphate, sodium bicarbonate, corn starch, enriched bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, monocalcium phosphate, sodium sulfate, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Egg Cocoa butter Milk Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346361168. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.