Brown Bread
Packaged product Meals and Dishes Butler’s Home Bakery
Brown Bread contains 221 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of meals and dishes (median 10.3 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.7 g)
- Fat3.8 gabove the median for meals and dishes (median 2.9 g)
- Saturated fat1.7 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium640 mgin the top quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butler’s Home Bakery
- Barcode
- 5391522970007
- Category
- Wholemeal breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WHEAT_ flour, _BUTTER MILK BUTTER_, _BRAN_, pinhead oatmeal oat meal, sodium bicarbonate, honey, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Soft Wholemeal Rowan Hill Bakery | 221 | 10.8 g | 36.6 g | 2.1 g |
| Farmhouse Wholemeal Loaf Coop | 220 | 9.3 g | 37.8 g | 1.8 g |
| Wholemeal Sliced Village Bakery | 223 | 8.4 g | 45.4 g | 2.1 g |
| Oat &Quinoa Bürgen | 224 | 11.9 g | 33 g | 3.6 g |
| Sainsbury’s whole meal loaf 800g Sainsbury's | 225 | 9.8 g | 41 g | 2.7 g |
| 6 Wholemeal Rolls Asda | 225 | 11 g | 36 g | 2.8 g |
| Wholemeal Premium Bread Brennans | 225 | 9.8 g | 39 g | 1.7 g |
| farmhouse wholemeal Asda | 226 | 12 g | 37 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 221 kcal.
How much protein is in Brown Bread?
Brown Bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.3 g).
How many carbs are in Brown Bread?
Brown Bread has 36.5 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 3.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Brown Bread?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391522970007. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.