Brot
Packaged product Bread and Baked Goods Gut & Günstig
Brot contains 241 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.8 g)
- Fat2.7 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501461150
- Quantity
- 500g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkorn - mehl, Roggenmehl), Roggenmehl, Hefe, Speisesalz, Rapsöl, Invertzuckersirup, Emulgator: Mono - und Diglyceride von Speise - fettsäuren, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde especial tostadas Eroski | 241 | 8.9 g | 45 g | 2 g |
| Pan de molde especial tostadas El Corte Inglés | 241 | 9 g | 46 g | 3 g |
| Pasas, manzana & ajonjoli Bimbo | 241 | 12.6 g | 42.2 g | 2.4 g |
| Pan de molde sin corteza Eroski | 241 | 8.1 g | 44 g | 2.9 g |
| Pan Lacteado Veneziana 400g Veneziana | 241 | 7.8 g | 45 g | 3.3 g |
| Mie Bread Schwan | 241 | 7.5 g | 45 g | 3 g |
| Pain carré gris coupé Coruyt | 241 | 7.5 g | 47 g | 1.9 g |
| Panrico 100% integral espelta Panrico | 241 | 8.8 g | 39 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501461150. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.