Broccoli en kaas

Packaged product Vegetables Unox

Broccoli en kaas contains 90 kcal per 100 g. A serving, 250 g (250 g) provides about 224 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
2.2 gprotein
10 gcarbohydrates
4.1 gfat
224kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.6 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.2 g 6%
Sodium L 240 mg 10%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%90kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars1.5 gbelow the median for vegetables (median 2.1 g)
  • Fat4.1 gbelow the median for vegetables (median 5.7 g)
  • Sodium240 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unox
Barcode
8720182816405
Label serving
250 g
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappel 59%, zonnebloemolie, kaaspoeder 7,5% (KAAS, Gorgonzola KAAS weiproduct (bevat MELK)), ROOMPOEDER, MELKSUIKER, uienpoeder, broccoli' 2,1% gejodeerd zout, palmvet, aroma, MELKEIWITTEN, specerijen (knoflookpoeder, peper, kurkuma), zout, maltodextrine, emulgator E471, zetmeel. Kan tarwe, rogge, gerst, haver, ei, soja, selderij, mosterd bevatten. 'op duurzame wijze geteeld. Kijk voor meer informatie op: www.unox.nl. Gooi plastic beker, aluminiumfolie en karton apart weg. Unilever Unilever Nederland, Unox, Postbus 160, 3000 AD, Rotterdam E-mail via: www.unox.nl 0800-2358669 Per portie: g 0kcal 50 ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilCreamOnionSaltOatsEggGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720182816405. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Broccoli en kaas?

100 g of Broccoli en kaas has 90 kcal. Serving, 250 g (250 g): about 224 kcal.

How much protein is in Broccoli en kaas?

Broccoli en kaas contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5.5 g in serving, 250 g (250 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Broccoli en kaas?

Broccoli en kaas has 10 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli en kaas?

Broccoli en kaas contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Broccoli en kaas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.