British Maris Piper Just Bake Chips
Packaged product Vegetables Marks & Spencer
British Maris Piper Just Bake Chips contains 175 kcal per 100 g. A serving, 135 g (135 g) provides about 236 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (162 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 15% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.4 g)
- Fiber4.2 gin the top quarter of vegetables (median 2.4 g)
- Sugars0.9 gin the top quarter of vegetables (median 0.5 g)
- Fat4.7 gbelow the median for vegetables (median 4.8 g)
- Saturated fat0.9 gabove the median for vegetables (median 0.6 g)
- Sodium50.8 mgin the lowest quarter of vegetables (median 135 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water75.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 75.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00323796
- Quantity
- 1 kg e
- Label serving
- 135 g
- Category
- Frozen potato fries
- Packaging
- Plastic,frozen,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (96%), huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Fries Marks & Spencers | 174 | 2.4 g | 26.9 g | 5.6 g |
| Crispy Skin-On Fries Asda | 173 | 2.9 g | 28 g | 4.8 g |
| McCain TRIPLE COOKED ROASTS RITISH POTATOES DELICI McCain | 177 | 2 g | 21 g | 9.2 g |
| Salt & Pepper Fries Four Seasons | 171 | 3.1 g | 29.3 g | 3.9 g |
| Extra-Crispy French Fries Kirkland Signature | 179 | 2.4 g | 25 g | 7.1 g |
| French Fries McCain | 179 | 2.8 g | 28 g | 5.4 g |
| Potato Patties McCain | 170 | 2 g | 21 g | 9 g |
| Steak Cut Oven Chips Tesco | 170 | 2.4 g | 29.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Maris Piper Just Bake Chips?
100 g of British Maris Piper Just Bake Chips has 175 kcal. Serving, 135 g (135 g): about 236 kcal.
How much protein is in British Maris Piper Just Bake Chips?
British Maris Piper Just Bake Chips contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.5 g in serving, 135 g (135 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in British Maris Piper Just Bake Chips?
British Maris Piper Just Bake Chips has 28.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Maris Piper Just Bake Chips?
British Maris Piper Just Bake Chips contains 4.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does British Maris Piper Just Bake Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (15% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Maris Piper Just Bake Chips?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00323796. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.