Bridge mix
Packaged product Snacks Aurora Products
Bridge mix contains 475 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 50 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars50 gin the top quarter of snacks (median 4.5 g)
- Fat27.5 gabove the median for snacks (median 20.9 g)
- Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
- Sodium62 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 27.5 g | 27.5 g |
| Fiber | 5 g | 5 g |
| Sugars | 50 g | 50 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Aurora Products
- Barcode
- 0655852001585
- Label serving
- 0.25 cup (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate almonds [(sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin (emulsifier), salt, vanilla), almonds, confectioners glaze], dark chocolate coffee beans [dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin (emulsifier), salt, vanilla), coffee beans, confectioners glaze], dark chocolate cranberries [dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin (emulsifier), salt, natural flavor), cranberries (cranberries, sugar, sunflower oil), water, gum arabic, confectioners glaze, modified corn starch (tapioca), coconut oil], yogurt cranberries [yogurt coating (sugar, palm kernel oil, whey, nonfat milk, yogurt powder (cultured whey, nonfat milk), soy lecithin (emulsifier), natural flavor], dried cranberries [cranberries, sugar, sunflower oil), water, confectioners glaze, gum arabic, modified starch (tapioca), coconut oil)], yogurt raisins [yogurt coating [sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey, nonfat milk), soy lecithin (emulsifier), vanilla], raisins, water, glaze (corn syrup, modified starch, coconut oil, citric acid, sorbic acid, water), confectioners glaze].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilSugarMilkSunflower oilCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretz Pizza Flavor Biscuit Sticks Glico | 475 | 10.3 g | 67.4 g | 18.2 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17.5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Sun Chips Multigrains French Onion Sun Chips | 475 | 7.5 g | 65 g | 22.5 g |
| Wegmans, key lime yogurt covered pretzels Wegmans | 475 | 5 g | 72.5 g | 20 g |
| Chewy Protein Bars Kirkland | 475 | 25 g | 40 g | 27.5 g |
| Chocolate Chunks, Salted Caramel, Pecans Bethlehem Bar, Chocolate Chunks, Salted Caramel, Pecans Granola factory | 475 | 5 g | 57.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042474. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0655852001585. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.