Bresaola

Packaged product Meat Rosa dell'Angelo

Bresaola contains 146 kcal per 100 g.

Roughly 82% of its calories come from protein, with 17% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bresaola by Rosa dell'Angelo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
30 gprotein
0.5 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.1 g 6%
Sodium L 1,560 mg 68%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 2 g 4%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 1%Fat: 17%146kcal / 100 g
  • Protein 82%
  • Carbohydrates 1%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the lowest quarter of meat (median 32 g)
  • Sugars0 gin the lowest quarter of meat (median 0.4 g)
  • Fat2.7 gbelow the median for meat (median 2.8 g)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Rosa dell'Angelo
Barcode
2712742008586
Quantity
110 g
Category
Bresaola
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di bovino, sale, destrosio, aromi naturali, nitrato di potassio, nitrito di sodio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bresaola origine italia Rosa dell'Angelo 146 30 g 0.5 g 2.7 g
Bresaola Origine Italia Rosa dell'Angelo 146 30 g 0.5 g 2.7 g
Bresaola Rovagnati 147 30 g 0 g 3 g
Bresaola punta d'anca Rovagnati 147 30 g 0 g 3 g
Bresaola Bio Italia Pedrazzoli 145 34 g 0 g 1.1 g
Bresaola Punta D'Anca Fratelli Beretta 148 32 g 0.5 g 2 g
Bresaola di Chianina Rosa dell'Angelo 144 30 g 0.6 g 2.4 g
Bresaola Raspini 149 32 g 0.5 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2712742008586. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bresaola?

100 g of Bresaola has 146 kcal.

Is Bresaola high in protein?

Bresaola contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 32 g).

How many carbs are in Bresaola?

Bresaola has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bresaola?

Bresaola contains 2.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Bresaola?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.