Break Cappuccino
Packaged product Other Foods Lonco Leche
Break Cappuccino contains 63 kcal per 100 g. A serving, 200 ml (200 g) provides about 126 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 55 kcal per 100 g across 147 products.
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.047 mg | 0.3% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 98.1 mg | 8% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 3.2 g)
- Sugars3.8 gin the lowest quarter of other foods (median 4.7 g)
- Fat2.2 gabove the median for other foods (median 1.4 g)
- Saturated fat1 gabove the median for other foods (median 0.9 g)
- Sodium45 mgbelow the median for other foods (median 50.8 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lonco Leche
- Barcode
- 7802910006652
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Lácteos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida semidescremada, café soluble (0,4%), antioxidantes (mono y diglicéridos de ácidos grasos, lecitina de girasol, carragenina, goma guar, maltodextrina), saborizante artificial, cloruro de sodio y de potasio, sucralosa, natural, citrato de tripotasio, ESTEVIA (glucósidos de esteviol). SUCRALOSA: contiene fenilalanina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break Cappuccino Lonco Leche | 63 | 3.1 g | 6.8 g | 3.2 g |
| protein+ Leche Semidescremada Con Cacao Soprole | 63 | 6 g | 6 g | 1.9 g |
| Soprole Protein+ Leche Semidescremada Con Cacao Soprole | 63 | 6 g | 6 g | 3 g |
| Soprole protein+ Leche Semidescremada Con Cacao Soprole | 63 | 6 g | 6 g | 1.9 g |
| protein+ Leche Semidescremada Con Cacao Soprole | 63 | 6 g | 6.7 g | 3 g |
| +20% Proteína Natural Surlat | 63 | 3.8 g | 4.7 g | 3 g |
| Soprole protein+ Leche Semidescremada Con Cacao Soprole | 63 | 6 g | 6.7 g | 1.9 g |
| Mi Leche Entera Colun | 62 | 3.1 g | 4.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802910006652. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.