Mi Leche Entera

Packaged product Other Foods Colun

Mi Leche Entera contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 124 kcal.

Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 55 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi Leche Entera by Colun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3.1 gprotein
4.7 gcarbohydrates
3.3 gfat
124kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3.3 g 4%
Saturated fat L 2 g 10%
Trans fat L 0.13 g
Cholesterol L 10 mg 3%
Sodium L 45 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 1 µg5%
Calcium L 118 mg9%
Phosphorus L 90 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 31%Fat: 49%62kcal / 100 g
  • Protein 20%
  • Carbohydrates 31%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Phosphorus7%Vitamin D5%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 3.2 g)
  • Fat3.3 gin the top quarter of other foods (median 1.4 g)
  • Saturated fat2 gin the top quarter of other foods (median 0.9 g)
  • Sodium45 mgbelow the median for other foods (median 50.8 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.9 g
Polyunsaturated fat L0.08 g

Product details

Brand
Colun
Barcode
7802920801858
Quantity
200 ml
Label serving
200 ml
Category
Lácteos
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida natural entera y estabilizantes (E407, E471).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Break Cappuccino Lonco Leche 63 3.1 g 6.8 g 3.2 g
protein+ Leche Semidescremada Con Cacao Soprole 63 6 g 6 g 1.9 g
Break Cappuccino Lonco Leche 63 3.1 g 7.8 g 2.2 g
Soprole Protein+ Leche Semidescremada Con Cacao Soprole 63 6 g 6 g 3 g
Soprole protein+ Leche Semidescremada Con Cacao Soprole 63 6 g 6 g 1.9 g
protein+ Leche Semidescremada Con Cacao Soprole 63 6 g 6.7 g 3 g
+20% Proteína Natural Surlat 63 3.8 g 4.7 g 3 g
Soprole protein+ Leche Semidescremada Con Cacao Soprole 63 6 g 6.7 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802920801858. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Leche Entera?

100 g of Mi Leche Entera has 62 kcal. Serving, 200 ml (200 g): about 124 kcal.

How much protein is in Mi Leche Entera?

Mi Leche Entera contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 3.2 g).

How many carbs are in Mi Leche Entera?

Mi Leche Entera has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Leche Entera?

Mi Leche Entera contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Mi Leche Entera?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.