Breadsticks with cheese
Packaged product Bread and Baked Goods Biržų duona
Breadsticks with cheese contains 486 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
100 g provides 94% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 21.6 µg | 2% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 37.1 µg | 9% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 88.4 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 76.3 mg | 18% |
| Phosphorus L | 272 mg | 22% |
| Potassium L | 307 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 11.8 µg | 22% |
| Iodine L | 13.2 µg | 9% |
| Chloride L | 137 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 11 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat14 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat3.6 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 58.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 28 µg |
|---|
Other components (2)
| Water L | 28.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biržų duona
- Barcode
- 4770078193596
- Quantity
- 125 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, olive oil, cheese 10% (milk, salt, ferments, enzymes, preservative: sodium nitrate, coloring: annatto), yeast, iodized salt, wheat malt, flavoring, antioxidant: rosemary extract. May contain: traces of sesame seeds, peanuts, nuts, milk, eggs, soybeans and their products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins au sésame Bio Village | 486 | 14 g | 54 g | 23 g |
| Pañitos integrales whole Wheat breadsticks Montes Lara | 486 | 11 g | 47 g | 26 g |
| Rosquilletas tradicionales Hacendado | 486 | 9.2 g | 66.9 g | 19.8 g |
| Grissini a l’huile Dilillo | 486 | 9.4 g | 59.7 g | 23.5 g |
| Gressins aux graines de sésame Casino | 486 | 14 g | 54 g | 23 g |
| Gressins au sésame Bio Village | 486 | 14 g | 54 g | 23 g |
| Gressins Sésame Auchan | 487 | 14 g | 56 g | 22 g |
| Mini gressins au sésame Mille et Une Huiles | 487 | 14 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770078193596. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.