Bread Smith Select
Packaged product Bread and Baked Goods Breadsmith
Bread Smith Select contains 261 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (246 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 8.7 g | |
| Protein L | 8.7 g | 17% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber4.4 gabove the median for bread and baked goods (median 4 g)
- Sugars8.7 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat2.2 gbelow the median for bread and baked goods (median 2.2 g)
- Sodium543 mgin the top quarter of bread and baked goods (median 387 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadsmith
- Barcode
- 0714373004274
- Quantity
- 26 oz
- Label serving
- 1 slice (46 g)
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, BROWN SUGAR, HONEY, EGGS, OATS, SALT, BARLEY, CORNMEAL, CRACKED WHEAT, FLAX SEEDS, MILLET, RYE MEAL, YEAST
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Smith Select?
100 g of Bread Smith Select has 261 kcal. Serving, 1 slice, 46 g (46 g): about 120 kcal.
How much protein is in Bread Smith Select?
Bread Smith Select contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 slice, 46 g (46 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Bread Smith Select?
Bread Smith Select has 54.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Smith Select?
Bread Smith Select contains 2.2 g of fat per 100 g.
What vitamins and minerals does Bread Smith Select contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Smith Select?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714373004274. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.