Brazil Nuts
Packaged product Nuts and Seeds Wildly Organic
Brazil Nuts contains 657 kcal per 100 g. A serving, 0.5 mg, 30 g (30 g) provides about 197 kcal.
Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 3,491% of the Daily Value for selenium, 87% of the Daily Value for magnesium and 59% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 367 mg | 87% |
| Phosphorus L | 733 mg | 59% |
| Potassium L | 667 mg | 14% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 1,920 µg | 3,491% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat63.3 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat13.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium263 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wildly Organic
- Barcode
- 0898392003224
- Label serving
- 0.5 mg (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Co-op | 657 | 30 g | 7.8 g | 59 g |
| Mixed Nuts The Foodie Market Aldi | 657 | 19.3 g | 10 g | 58.5 g |
| Sesame Seeds מיה | 657 | 20 g | 0 g | 61 g |
| Mixed nuts Aldi | 657 | 19.3 g | 10 g | 58.5 g |
| Nut mix Rainbow | 657 | 18 g | 9.2 g | 60 g |
| Flax Seed Linaza | 657 | 7 g | 27 g | 67 g |
| Sunflower Seeds Pams | 657 | 21.6 g | 10 g | 58 g |
| Raw Brazil Nut Broken Phidelia | 657 | 14.3 g | 10.7 g | 67.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0898392003224. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.