How many calories are in Bratwurst?

100 g of Bratwurst has 260 kcal. Serving, 60 g (60 g): about 156 kcal.

Is Bratwurst high in protein?

Bratwurst contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 60 g (60 g). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Bratwurst?

Bratwurst has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 21 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60% DV), Niacin (B3) (37% DV), selenium (26% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bratwurst

Packaged product Meat Vilje

Bratwurst contains 260 kcal per 100 g. A serving, 60 g (60 g) provides about 156 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

100 g provides 60% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

15 gprotein

3.9 gcarbohydrates

21 gfat

156kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	21 g	27%
Saturated fat L	7.3 g	37%
Cholesterol L	69.8 mg	23%
Sodium L	629 mg	27%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.46 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.73 mg	60%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	6 mg	37%
Pantothenic acid (B5) L	0.6 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	6.4 µg	2%
Vitamin B12 L	0.53 µg	22%
Calcium L	9.8 mg	0.8%
Iron L	0.78 mg	4%
Magnesium L	25.6 mg	6%
Phosphorus L	201 mg	16%
Potassium L	339 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.063 mg	7%
Manganese L	0.013 mg	0.6%
Selenium L	14.2 µg	26%
Iodine L	7.1 µg	5%
Chloride L	66.9 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 6%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for meat (median 14.3 g)
Sugars0 gin the lowest quarter of meat (median 0.7 g)
Fat21 gbelow the median for meat (median 22 g)
Saturated fat7.3 gbelow the median for meat (median 8.2 g)
Sodium629 mgin the lowest quarter of meat (median 800 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.6 g
Polyunsaturated fat L	0.88 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.013 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.099 g
Linoleic acid (omega-6, 18:2) L	0.67 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	63.2 g
Alcohol L	0 g

Product details

Brand: Vilje
Barcode: 7035620066771
Quantity: 240 g
Label serving: 60 g
Category: Sausages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Svinekjøtt 90 %, vann, potetmel, salt, importert fåretarm, hvetefiber (glutenfritt), pepper, karve, merian.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620066771. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.