Bran with Raisins Mini Muffins
Packaged product Sweets and Desserts Wegmans
Bran with Raisins Mini Muffins contains 346 kcal per 100 g. A serving, 2 muffins, 52 g (52 g) provides about 180 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 30.8 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 4.7 g)
- Fiber5.8 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars30.8 gabove the median for sweets and desserts (median 25.4 g)
- Fat15.4 gbelow the median for sweets and desserts (median 16.5 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Sodium269 mgbelow the median for sweets and desserts (median 294 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, whole wheat flour, sugar soybean and/or cottonseed oils, whole eggs, raisins, wheat bran, honey, molasses, invert sugar. contains 2% or less of the following: modified cornstarch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, mono and diglycerides (emulsifier), buttermilk solids, soy lecithin, salt, xanthan gum, cultured wheat flour (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Bear Claws Walmart | 346 | 3.9 g | 51.3 g | 14.1 g |
| Mega Muffin Hostess | 346 | 5.1 g | 43 g | 18 g |
| Organic Frosted Toaster Pastries Strawberry Trader Joe's | 346 | 3.8 g | 64.4 g | 7.7 g |
| Jumbo turtle gourmet sweet rools Meijer | 347 | 5.1 g | 45.9 g | 13.3 g |
| Muffins Archer Farms | 345 | 4.4 g | 44.3 g | 17.7 g |
| Caramel Roll Butter Braid | 347 | 5.6 g | 52.8 g | 12.5 g |
| Apple Puffs Entenmann's | 344 | 3.3 g | 47.8 g | 15.6 g |
| Pepperidge farm cakes chocolate Pepperidge farm | 348 | 2.9 g | 46.4 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran with Raisins Mini Muffins?
100 g of Bran with Raisins Mini Muffins has 346 kcal. Serving, 2 muffins, 52 g (52 g): about 180 kcal.
How much protein is in Bran with Raisins Mini Muffins?
Bran with Raisins Mini Muffins contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 muffins, 52 g (52 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).
How many carbs are in Bran with Raisins Mini Muffins?
Bran with Raisins Mini Muffins has 51.9 g of total carbohydrates per 100 g, including 5.8 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran with Raisins Mini Muffins?
Bran with Raisins Mini Muffins contains 15.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Bran with Raisins Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bran with Raisins Mini Muffins?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890356517. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.