Boulette de pois chiche
Packaged product Beverages HARI&CO
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Boulette de pois chiche contains 154 kcal per 100 g. A serving, 15 g (15 g) provides about 23 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 205 kcal per 100 g across 103 products.
100 g provides 283,515,625% of the Daily Value for Vitamin B12, 2,580,584% of the Daily Value for iodine and 41,053% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.082 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.86 µg | 0.1% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 6,569 mg | 41,053% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 6,804,375 µg | 283,515,625% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 94.9 mg | 8% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 3,870,876 µg | 2,580,584% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of beverages (median 12.5 g)
- Fiber6.2 gabove the median for beverages (median 4.7 g)
- Sugars3.3 gin the top quarter of beverages (median 2.4 g)
- Fat19 gin the top quarter of beverages (median 9.8 g)
- Saturated fat1.7 gabove the median for beverages (median 1.2 g)
- Sodium380 mgbelow the median for beverages (median 448 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water40.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 505 µg |
|---|
Other components (2)
| Water L | 40.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HARI&CO
- Barcode
- 3760257090717
- Quantity
- 180 g
- Label serving
- 15 g
- Category
- Vegetarian balls
- Packaging
- Plastic,Paper,Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé, pois chiches* (17%), patates douces (16%), farine de blé, purée de carottes, flocons de blé*, huile de tournesol*, oignons*, concentré de tomates*, tapioca*, gluten de blé*, fibre de pois, sel marin, ail*, curcuma (0,4%), curry*, poivre noir* (0,06%). Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasWheat flourSunflower oilOnionTomatoSaltGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760257090717. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.