Bouchées de merlu blanc
Packaged product Meals and Dishes Picard
Bouchées de merlu blanc contains 166 kcal per 100 g.
Roughly 49% of its calories come from fat, with 31% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 20%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium252 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160741458
- Quantity
- 400g
- Category
- Boulettes de poissons
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de merlu blanc MSC (poissons) 65%, qualité sans arête* [Merluccius productus sauvage pêché dans l'Océan Pacifique Nord-Est (FAO 67)], échalote 12,5%, huiles de tournesol et de colza, pomme de terre précuite salée (pomme de terre 6,7%, sel), fécule de pomme de terre, huile d'olive vierge extra, flocon de pomme de terre, blanc d'oeuf en poudre issu de poule élevée en plein air, persil 0,5%, sel, ail déshydraté, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOlive oilSaltGarlicSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouchées de Colin Alaskz Findus | 182 | 11 g | 15 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160741458. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.