Bone-in pork loin chop
Packaged product Meat
Bone-in pork loin chop contains 141 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 200 kcal.
Roughly 50% of its calories come from protein, with 50% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 16.1 g)
- Fat7.8 gin the lowest quarter of meat (median 17 g)
- Saturated fat2.5 gbelow the median for meat (median 5.8 g)
- Sodium225 mgin the lowest quarter of meat (median 514 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 225 mg | 225 mg |
Product details
- Barcode
- 0706073427804
- Quantity
- 5 oz
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filé de coxa sobrecoxa Swift | 141 | 23 g | 0 g | 8 g |
| Fresh veggiburger original recipe Franklin Farms | 141 | 16.9 g | 14.1 g | 2.8 g |
| Meatless veggie portabella veggie burger patties, veggie Franklin Farms | 141 | 19.7 g | 14.1 g | 2.1 g |
| Fully Cooked All Natural Turkey Meatballs Plainville Farms | 141 | 16.5 g | 5.9 g | 5.9 g |
| Chicken Bratwurst Gilbert's Craft Sausages | 141 | 16.9 g | 1.4 g | 7 g |
| Vegan soy based veggie burger with grill flavor Earth grown | 141 | 22.5 g | 8.5 g | 1.4 g |
| Sprouted Quinoa Chia Burger Sol Cuisine | 141 | 4.2 g | 18.3 g | 5.6 g |
| Delicious light smoked flavor salmon burgers, light smoked Kroger | 141 | 18.8 g | 3.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147299. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0706073427804. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.