Bond Limpa
Packaged product Bread and Baked Goods Pågen
Bond Limpa contains 255 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars8.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat2.7 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vetemjöl_, vatten, siktat _rågmjöl_ (16%), surdeg på _fullkornsråg_ (10%), sirap, fullkornsmjöl av _råg_ (4%) 2, _rågskållning_ (3%), _vetegluten_, rapsolja, malt av _korn_ och _råg_ (0,3%), jäst och salt.Fullkornsinnehåll 12% mot - svarande 16% av torrvikten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lieken Urkorn Mehrkorn 4009249002338 Mehrkornbrot mit 38% Weizen, 13% Roggen- und 4,4% Haferanteil - Inhalt 500g Lieken Brot- und Backwaren GmbH | 255 | 8.5 g | 40 g | 5.5 g |
| Whole Wheat Chapathi (Indian Bread) Modern | 255 | 8.4 g | 42 g | 5.9 g |
| Liefde & Passie Petit Albert Heijn | 255 | 11 g | 42 g | 3.4 g |
| White Sliced Bread Moreish | 255 | 6.8 g | 51 g | 1.9 g |
| Rye bloomer Dulcesol | 255 | 9.4 g | 45 g | 3.1 g |
| Pan integral espiga plus Alipende | 255 | 10 g | 49.9 g | 1.7 g |
| Three cheese bloomer Tesco | 255 | 11.1 g | 41 g | 4.6 g |
| Cheese and Chive Bread Sainsbury's | 255 | 11.1 g | 41.1 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311070008470. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.