Boisson végétale avoine nature

Packaged product Beverages Elibio

Boisson végétale avoine nature contains 43 kcal per 100 ml.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

100 ml provides 18,005,000% of the Daily Value for Vitamin D, 3,453,267% of the Daily Value for iodine and 24% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson végétale avoine nature by Elibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
0.6 gprotein
7.3 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 3,601,000 µg18,005,000%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.3 mg0.9%
Iron L 0.55 mg3%
Magnesium L 20.4 mg5%
Phosphorus L 57.8 mg5%
Potassium L 48.3 mg1%
Zinc L 0.45 mg4%
Copper L 0.088 mg10%
Manganese L 0.55 mg24%
Selenium L 0.71 µg1%
Iodine L 5,179,900 µg3,453,267%
Chloride L 7.7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%43kcal / 100 ml
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D18,005,000%Iodine3,453,267%Manganese24%Vitamin E11%Copper10%Magnesium5%Phosphorus5%Zinc4%Iron3%Selenium1%

Nutritional insights

  • Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber1.2 gin the top quarter of beverages (median 0.7 g)
  • Sugars4.8 gabove the median for beverages (median 4.7 g)
  • Fat1.3 gbelow the median for beverages (median 1.3 g)
  • Sodium32 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.8 g
Carotenoids (1)
Beta-carotene L6,925,000 µg
Other components (2)
Water L84.4 g
Alcohol L0 g

Product details

Brand
Elibio
Barcode
0549406091002
Quantity
1 l
Label serving
100
Category
Unsweetened plain oat-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine 11%, huile de tournesol, sel. ingrédients issus de l'agriculture biologique. Contient du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0549406091002. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boisson végétale avoine nature?

100 ml of Boisson végétale avoine nature has 43 kcal.

How much protein is in Boisson végétale avoine nature?

Boisson végétale avoine nature contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Boisson végétale avoine nature?

Boisson végétale avoine nature has 7.3 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson végétale avoine nature?

Boisson végétale avoine nature contains 1.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Boisson végétale avoine nature contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (18,005,000% DV), iodine (3,453,267% DV), manganese (24% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson végétale avoine nature?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.