Boisson avoine bio
Packaged product Beverages La Fourche
Boisson avoine bio contains 43 kcal per 100 ml.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (46 kcal per 100 g).
100 ml provides 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 60.2 mg | 5% |
| Potassium L | 50.1 mg | 1% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 0.48 µg | 0.9% |
| Iodine L | 0.83 µg | 0.6% |
| Chloride L | 8.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.8 gabove the median for beverages (median 0.7 g)
- Sugars5 gabove the median for beverages (median 4.7 g)
- Fat1.2 gbelow the median for beverages (median 1.3 g)
- Sodium32 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.01 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 13760324840983
- Quantity
- 8 x 1 l
- Category
- Unsweetened plain oat-based drinks
- Packaging
- Paper or cardboard,Cardboard,fr:brique-tetra
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, AVOINE* (11%), huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson Avoine Bio La Fourche | 43 | 0.6 g | 7.3 g | 1.2 g |
| Boisson Végétale Avoine Nature Élibio | 43 | 0.6 g | 7.3 g | 1.3 g |
| Boisson végétale avoine nature Elibio | 43 | 0.6 g | 7.3 g | 1.3 g |
| Avoine onctueuse alpro | 44 | 0.4 g | 6.5 g | 1.4 g |
| Unsweetened Oat Drink Danone Belux nv | 44 | 0.8 g | 6.4 g | 1.5 g |
| Bevanda Avena Natura Si | 42 | 0.7 g | 7 g | 1.1 g |
| Bio Oat Nature Karma | 42 | 0.7 g | 7 g | 1.1 g |
| Ekologiczny napój owsiany UHT Go Vege | 42 | 0.7 g | 7.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 13760324840983. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.