"Ranch" Snackable Eggs & Crunchy Dip, "Ranch
Packaged product Dairy and Eggs PECKISH
"Ranch" Snackable Eggs & Crunchy Dip, "Ranch contains 209 kcal per 100 g. A typical serving of 1 pack (91 g) provides about 190 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 136 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 363 mg | 121% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 15.4 g | 31% |
| Calcium L | 44 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of dairy and eggs (median 12 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat15.4 gin the top quarter of dairy and eggs (median 9.3 g)
- Saturated fat3.9 gin the top quarter of dairy and eggs (median 3 g)
- Sodium363 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 44 IU |
|---|
Product details
- Brand
- PECKISH
- Barcode
- 0853175008247
- Label serving
- 1 pack
- Category
- Eggs & Egg Substitutes
Ingredients
FREE RANGE NON-GMO EGGS. RANCH DIP: PUMPKIN SEEDS, ONION, SEA SALT, HIGH OLEIC SUNFLOWER OIL, WHITE DISTILLED VINEGAR, SPICES (PARSLEY, DILL, BASIL), GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385955. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: ""RANCH" SNACKABLE EGGS & CRUNCHY DIP, "RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.