Bohnen-Erbsen-Mix
Packaged product Other Foods KoRo
Bohnen-Erbsen-Mix contains 426 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 9.3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of other foods (median 7.4 g)
- Fiber13 gin the top quarter of other foods (median 1.8 g)
- Sugars9.3 gabove the median for other foods (median 3.2 g)
- Fat17 gabove the median for other foods (median 6.6 g)
- Saturated fat2.4 gabove the median for other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582815924
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Mischung aus Bohnen und Erbsen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20 % EDAMAME, 20 % SCHWARZE SOJABOHNEN, 19 % SOJABOHNEN, 13 % grüne Erbsen, 8 % Saubohnen, Sonnenblumenöl, WEIZENMEHL, Maisstärke, Zucker, 1% Salz, Maltodextrin, SOJASAUCE (Wasser, SOJABOHNEN, WEIZEN, Salz), Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat. Kann Spuren von GLUTEN, SOJA, MILCH (LAKTOSE) und SCHALENFRÜCHTEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSugarSalt
Source of the nutrition information
- Open Food Facts, record 4255582815924. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.