How many calories are in Boeuf rôti et oignon?

100 g of Boeuf rôti et oignon has 212 kcal.

Is Boeuf rôti et oignon high in protein?

Boeuf rôti et oignon contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 7.9 g).

How many carbs are in Boeuf rôti et oignon?

Boeuf rôti et oignon has 25.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boeuf rôti et oignon?

Boeuf rôti et oignon contains 6.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Boeuf rôti et oignon?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boeuf rôti et oignon

Packaged product Meat Marks & Spencers

Boeuf rôti et oignon contains 212 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

12.6 gprotein

25.1 gcarbohydrates

6.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	6.1 g	8%
Saturated fat L	0.9 g	5%
Sodium L	300 mg	13%
Total carbohydrates L	25.1 g	9%
Dietary fiber L	2.9 g	10%
Total sugars L	4.8 g
Added sugars L	0 g	0%
Protein L	12.6 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 49%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.6 gabove the median for meat (median 7.9 g)
Fiber2.9 gin the top quarter of meat (median 1.3 g)
Sugars4.8 gin the top quarter of meat (median 2 g)
Fat6.1 gabove the median for meat (median 5.3 g)
Saturated fat0.9 gin the lowest quarter of meat (median 1.7 g)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencers
Barcode: 00897419
Category: Beef dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate , de calcium, Fer, Niacine, Thiamine) Viande de bœuf d'origine britannique (26%) Eau Oignons (10%) • Huilé de colza • Œuf pasteurisé Sucre - Farine de seigle (contient Gluten) • Levure (Levure • Levure enrichie en vitamine D) 'i Vinaigre de vin blanc Fécule de maïs Fibres de blé (contient Gluten) Bouillon de bœuf (Eau • Os de bœuf • Viande de bœuf Champignons shiitaké Agues Extrait de levure) Sirop de sucre inverti Sel * Jaune diœuf pasteurise ; ; Huile de colza pressée à froid Vinaigre Huile de palme Émulsifiant : E•471• E472e Poivre noir concassé Jus de citron concentré • Graines de moutarde noire • Graisse de palme • Farine de moutarde Agent de traitement de la Acide ascorbique, E920 Correcteur d'acidité : Acide acétique Amidon de blé (contient Gluten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00897419. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.