Bocaditos de pan cristal

Packaged product Bread and Baked Goods Andres

Bocaditos de pan cristal contains 385 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 385 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bocaditos de pan cristal by Andres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
10.1 gprotein
77.4 gcarbohydrates
3 gfat
385kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 3 g 4%
Saturated fat L 0.5 g 3%
Sodium L 944 mg 41%
Total carbohydrates L 77.4 g 28%
Dietary fiber L 4.1 g 15%
Total sugars L 3.2 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 82%Fat: 7%385kcal / 100 g
  • Protein 11%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for bread and baked goods (median 9.1 g)
  • Fiber4.1 gbelow the median for bread and baked goods (median 4.2 g)
  • Sugars3.2 gabove the median for bread and baked goods (median 2.7 g)
  • Fat3 gbelow the median for bread and baked goods (median 5 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 0.8 g)
  • Sodium944 mgin the top quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andres
Barcode
8423621002109
Label serving
1 serving (100 g)
Category
Special breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cocktail integral Musfi's 381 10.5 g 79.6 g 1.5 g
Cruapan Bimbo 389 7.4 g 39.5 g 21.6 g
Hafer Brezeln Hammer Mühle 380 6.6 g 75 g 4.8 g
Pan Rustic Andrés Andres 380 8.8 g 74.7 g 3.9 g
Violines - El Cartujano El Cartujano 391 11 g 79 g 3 g
Salz-Brezeln HUOBER 391 11.5 g 64.6 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8423621002109. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bocaditos de pan cristal?

100 g of Bocaditos de pan cristal has 385 kcal. Serving, 1 serving, 100 g (100 g): about 385 kcal.

Is Bocaditos de pan cristal high in protein?

Bocaditos de pan cristal contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Bocaditos de pan cristal?

Bocaditos de pan cristal has 77.4 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bocaditos de pan cristal?

Bocaditos de pan cristal contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Bocaditos de pan cristal?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.